The guilt

One of my goals recently was to lose some belly fat and get a 2 pack, and well to do that, of course, one has to diet and exercise properly. Getting abs isn't the easiest thing to do. Diet is the biggest and hardest thing overall. So, lately I've been attempting to eat in moderation, watch over my calories, and consume the right foods. I said "ATTEMPTING". It's really difficult to follow a clean diet when my friends invite me to the restaurants I love. I'm talking about Whataburger, Ihop, you name it, and well not too long ago my friends and I discovered this new Chinese sushi buffet called Kurai. Kurai is amazing, and they have all the unhealthy fried carbs you can eat. With this happening, I haven't been seeing a drastic change on my abdomen, which really stinks. One thing I tell myself is: I fell off the horse now, but I have to get right back on it afterwards. The next hour or the next day. I have heard many people say "well, I'll just start at the beginning of the next month" or " i'll start the new year" or "I'll start on my birthday". and what I want to say is that that takes too long and the people that say all those things about starting later should start now! If not now, when? Those people can begin to exercise and eat properly and feel better about themselves right now! It is hard, but you gotta be hopeful, and have faith in yourself to strive for the best person you could ever be.